Most 12 step groups have some suggested formats for meetings and offer meeting documents. These 12 steps are outlined in chapter 5, how it works, of the big book. Many of us have had some reservations at this point, so give yourself a break and be as thorough as possible from the start. The first book written to cover the 12 step program was titled alcoholics anonymous, affectionately known as the big book by program members. This book contains guides to working the twelve steps toward recovery. Home read the big book and twelve steps and twelve traditions alcoholics anonymous alcoholics anonymous this is the fourth edition of the big book, the basic text for alcoholics anonymous. Aa promises the aa big book 12step promises of recovery. If men and women didnt exert themselves to be secure in their persons, made no effort to. Copyright alcoholics anonymous world services, inc. The following are the 12 steps of narcotics anonymous, also referred to as na. The only exception to the big book s instruction is a 5th column, whereby we identify what we can do differently in the future. Steps by the big book is a nocharge website for people in recovery from alcohol and drugs and other addictions who wish to study the 12 steps of alcoholics anonymous aa as part of a friendly, focused group, and work them according to the big book, alcoholics anonymous. The big book, alcoholics anonymous some groups discuss one chapter from the big book each week.
Meeting contacts will have a local telephone number, a. Narcotics anonymous offers recovery from the effects of addiction through working a twelve step program, including regular attendance at group meetings. Narcotics anonymous na is an addiction recovery organization that was founded in 1953. Breaking down step four of aa alcoholics anonymous jason. It may be some have done us more harm than we have done them. These 164 pages are in the public domain alcoholics anonymous screen 6 of.
Please read that instruction sheet, follow the instructions, and also read all the references in the big book. Next we launched out on a course of vigorous action, the first step of which is a personal housecleaning, which many of us had never attempted. We made a searching and fearless moral inventory of ourselves. Those who do not recover are people who cannot or will not completely give themselves to this simple program, usually men and women who are constitutionally incapable of. With a person we dislike, we take the bit in our teeth. We made a decision to turn our will and our lives over to the care of god as we understood him. There are probably a lot of words that are used in recovery that you dont recognize right away. The twelve steps of the aa, na, saa and slaa programs are based upon spiritual principles. We came to believe that a power greater than ourselves. We will comprehend the word serenity and we will know peace. Steps by the big book step 4 resentments steps by the. Other groups read from the big book weekly and discuss each. The big book explains that we must make a list that includes all our resentments we have and have ever had, an account of sexual conduct and our fears. Shed layer after layer of pain, lies, shame, and anger, and get to the guts of who you are.
The big book of questions and answers jane parker resnick, rebecca l. Being convinced, we were at step three, which is that we decided to turn our will and our life over to god as we understood him. We will not regret the past nor wish to shut the door on it. When the word optional is used in the worksheets, it means that the big book suggests doing this but does not suggest writing anything down. These are the principles that made our recovery possible. Narcotics addiction12 step support prayers used in narcotics anonymous i came accross this today. Important important points points regarding amends. We admitted that we were powerless over our addiction, that our lives had become unmanageable. The readiness to take the full consequences of our past acts, and to take responsibility for the wellbeing of others at the same time, is the very spirit of step nine. Begin your own program by taking step one from the previous chapter, how it works. It displays the text of the first 164 pages of the book alcoholics anonymous. This step will provide you with peace of mind, relief and liberation from the chains of regret. Big book of alcoholics anonymous, the chapter there is a solution.
This pdf file is an easyread large print ebook created in 2009 by major1212. The first draft of a book titled living clean was created in 1983, but the history of this project goes back. Twelve steps and twelve traditions reprinted for adaptation by permission of aa world services, inc. Made a searching and fearless moral inventory of ourselves. Fourth step inventory these fourth step worksheets use the wording from alcoholics anonymous the big book pages 6371. How it works if you want what we have to offer, and are willing to make the effort to get it, then you are ready to take certain steps.
You can search the alcoholics anonymous big book for phrases, key words, etc. When the word optional is used in the worksheets, it means that the big book suggests doing this but. This guide is intended to be used as an aid to writing a fourth step inventory. Faith, to be sure, is necessary, but faith alone can avail nothing. Rarely have we seen a person fail who has thoroughly followed our path. Narcotics anonymous step working guides project recovery texas. This is a step that could help me get to the root of my insane thoughts, behaviors, and addictions. Downloadable group workbook companion to the 12 steps of alcoholics anonymous aa, for adults who desire information on alcoholism and addiction recovery. Some will offer a hotline or help line telephone number that you can call.
Like all the remaining steps, step three calls for affi rmative action, for it is only by action that we can cut away the selfwill which has always blocked the entry of god or, if you like, a higher powerinto our lives. I have been reading the book alcoholics anonymous for most of my nearly 17 yrs of recovery last drink jan 30, 1994, although the first time i read it was 1977. The need for more specific direction was readily apparent. There is a detailed instruction sheet that goes with the step 4 inventory forms, from the workshop. This basic text is based on an outline derived from our white book, narcotics anonymous. You might hear about alcoholics anonymous and narcotics anonymous and wonder what. The sixth edition includes stories not previously published in earlier editions, written by narcotics anonymous members from all over the world. Pages 3437 from chapter 4 of the basic text of narcotics anonymous being read aloud covering steps 6 and 7. Anon members share their insights and experiences with each other. Narcotics anonymous learn more about the 12 steps of na. If youre relatively new to the idea of getting treatment for your addiction to drugs andor alcohol, youve probably wondered about whether you need aa vs na. The serenity prayer god, grant me the serenity to accept the things i cannot change, courage to change the things i can, and the wisdom to know the difference. Other groups read from the big book weekly and discuss each chapter as they go along.
How it works the twelve traditions of na just for today we do recover. Step four made a searching and fearless moral inventory of ourselves. We are going to know a new freedom and a new happiness. An introductory guide to narcotics anonymous, revised this is na fellowshipapproved literature.
Our very lives, as exproblem drinkers, depend upon our constant thought. Big book of alcoholics anonymous, the chapter there is a. Alcoholics anonymous is often referred to as a 12 step program, and aa is the basis for many other 12 step programs that have been established. We welcome you to read this text, hoping that you will choose to share with us the new life that we have found. When we fully concede to our innermost selves that we are powerless over our addiction, we have taken a big step in our recovery. The fellowship still had little structure, however, and the 1960s were a period of struggle. Made a searching and fearless moral inventory of ourselves reading. It is extremely important that we work with an na sponsor. Though our decisionstep 3 was a vital and crucial step, it could have little permanent effect unless at once fast followed by a. The steps by the big book workbook can be downloaded for free. We apologize for any inconvenience and invite you to return to the site on sept 23. Download worksheets with questions for all the steps or step 4 inventory questions specific to childhood. Having taken my personal inventory in step 4, i am now ready to share that inventory.
Anon family groups published more than 100 books and pamphlets that share alanons single purpose. Working step four in narcotics anonymous we made a searching and fearless moral inventory of ourselves. This book is the shared experience of the fellowship of narcotics anonymous. The white book, narcotics anonymous, was published in 1962. Narcotics anonymous na describes itself as a nonprofit fellowship or society of men and women for whom drugs had become a major problem. Membership grew rapidly for a time and then began to decline. Can someone give me a summary of alcoholic anonymous. Whats the biggest requirement for this action step. The 12 promises of aa are presented as part of working step 9, which involves making amends. Step four of aas twelvestep program of recovery is infamously the scary one, probably because. My advice for heading into step 4 is to allow courage to rise and be completely honest with yourself while doing it. This is 4th step sex inventory is designed for newcomers or anyone who wishes to do a forth step out of the big book. Step meetings, some groups will discuss the traditions so that, every thirteenth meeting the group focuses on a tradition.
We admitted to god, to ourselves, and to another human being the exact nature of our wrongs. Like every piece of na literature, this was written by addicts for addicts. Everything contained in these sheets is directly from the big book alcoholics anonymous, there is no opinion, just fact. If you have a drinking problem, we hope that you may pause in reading. Quality information and tools for a 12 step program of. Big book study guide pdf joe and charlie big book study zipmp3 12 step overview worksheet pdf step 1 worksheet pdf step 4 worksheet. Chapter 1 is bills story one of the cofounders of aa. The steps helped each of the cofounders of aa in their own recovery from alcoholism and have continued to help countless. If you dont have one yet, this is a good time to find one who can help guide you through these. The only exception to the big book s instruction is a 5th column, whereby we. For information about the related twelvestep program for friends and family of those affected, see naranon. If men and women didnt exert themselves to be secure in their persons, made no effort to harvest food or construct shelter, there would be no survival.
That is how back to the basic text accidentally evolved from a series of questions and notes originally prepared by me, as a na sponsor to aid in helping the newcomers i worked with to learn and apply the twelve step work suggested by the narcotics anonymous program. The alcoholics anonymous twelve steps and twelve traditions book states. We have a list of all persons we have harmed and to whom we are willing to make amends. Known as the big book of alcoholics anonymous, the publication not. The links listed on the bottom right side are to meeting documents or information about meeting formats for different types of recovery groups. From pages 8384 of the big book of alcoholics anonymous if we are painstaking about this phase of our development, we will be amazed before we are halfway through. We came to believe that a power greater than ourselves could restore us to sanity. This literature supplements the facetoface meetings where al. It basically tells his life from when he was an officer in wwi and then his progression into alcoholism and then his visit from ebby thatcher and his sobriety. Following the conclusion of the step meetings, some groups will discuss the traditions so that, every thirteenth meeting the group focuses on a tradition. Twelve steps of alcoholics anonymous hazelden betty ford.